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#FEELTHEDIFFERENCE

ABOUT POWERFIT FTW

Powerfit FTW is a boutique gym in the Foundry District of Fort Worth, TX. We use Power Plate® machines to bring you a revolutionary 27-minute workout that you just have to experience to believe. With small class sizes (only 8 people per class), and a certified trainer guiding the class Powerfit FTW will make you Feel The Difference in your workout.

How it works

Power Plates® uses harmonic vibration technology, which contracts your muscles 30-50 times per second. This allows you to increase the effectiveness of your workout, while significantly reducing the amount of time you actually have to spend working out.

The Benefits

There are several scientific studies that have been done proving the effectiveness of using Power Plates as a part of your workout. Some of the benefits that our clients love are increasing strength & flexibility, recovering from their workout faster, decreasing cellulite, increasing blood flow & circulation, increasing motor control and stability, and so much more.

Why powerfit ftw

Powerfit FTW is a boutique gym in the Foundry District of Fort Worth, TX. We use Power Plate® machines to bring you a revolutionary 27-minute workout that you just have to experience to believe. With small class sizes (only 8 people per class), and a certified trainer guiding the class Powerfit FTW will make you Feel The Difference in your workout.

The Classes We Offer

Class Schedule: Choose a Day to See Classes

Pricing/Class Packs

$23

Single Class

$76

4 Class Pack

(Per Month)

$199

Monthly Unlimited

$200

12 Class Pack

(Good for  a year)

Class Descriptions

HIIT

HIIT

A 27-minute cardio HIIT class to incinerate fat and train the heart with an integrated option utilizing free weights and kettlebells.

Cardio

Cardio

A boot-camp style, 27-minute class, utilizing dumbbells or kettlebells. It is an intense blend of strength, cardio and functional training for the fitness junkies that want a challenging workout.

Yoga/Stretching

Yoga/Stretching

A recovery based 27-minute Power Plate class that incorporates yoga, massage, Pilates, and traditional stretching.

Tone

Tone

A 27- minute class with a mix of power plate moves that increase your heart rate and help you burn calories, tone and tighten!

Strong

Strong

A strength training workout to improve strength gains in a full body 27-minute workout. Dumbbells or kettlebells provide the resistance in this functional and strength training workout

Combat Fit

Combat Fit

A Boxing/Kick Boxing style class.

Our Powerfit FTW Trainers

  • Lindsay Abstein
    Lindsay Abstein Certified Power Plate® Trainer
    Spending time with my family is my favorite thing to do! I am also a marathon runner and CrossFit athlete. Having a daughter with Type 1 diabetes, health and nutrition is a huge passion of mine. I would love to help educate others and share my passion, in any way that I can.

    I am so excited to help create a fit community within PowerFit DFW!!

  • Gina Johnson
    Gina Johnson

    I have spent my entire life in the field of fitness, health/wellness… as an athlete, then coach.  Through my many years of education and especially experience, I’ve learned that there really is healing through movement.  Get skinny quick plans don’t work, but working towards a stronger, fitter, more mobile, durable human does.  Which also makes you healthier, happier and feel better. A byproduct of that is looking great and living a better life.  This is where I come in.  I have the experience and knowledge to help each client reach that.

    You don’t get old from the years going by, you get old because you stop moving.

  • Eric Sigmon
    Eric Sigmon Certified Power Plate® Trainer

    Eric is a certified Power Plate Trainer as well as a certified Martial Arts Instructor with over 20+ years of experience in the field of Martial Arts & Fitness Training. His philosophy is that fitness is an important part of the journey to a healthier lifestyle, and he believes that fitness applies to both physical and mental health. Eric got into this industry because he likes the feeling that having a healthy lifestyle gives him, and he wants to help others achieve that same feeling. Helping people achieve their fitness goals and live a healthier lifestyle are 2 things that drive Eric, and he can’t wait to help you on your fitness journey.

  • Brittney Matzkanin
    Brittney Matzkanin Certified Power Plate® Trainer

    Sports and fitness have always been a huge aspect of my life. I’m a longtime athlete, competing in soccer, track and field and CrossFit.

    With over a decade of training and coaching under my belt, I feel honored to pass on my knowledge and to get stronger and faster with the PowerFit community.  Thank you for welcoming me and I can’t wait to meet you all!

What Our Customers Think

Get In Touch

Location

200 Carroll St #160, Fort Worth, TX 76107

Phone

817-243-0500

Contact Us

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